R U OK? Day!

Today is R U OK? Day.

I don't have much more to say about it other than what I said last week in this post.  Please go and read it if you haven't already.

I wear the wristband Lori gave me almost every day, but I wear it with extra pride today.  If you don't know Lori's story, go and check out her blog.

If you need help, please SPEAK and get yourself some help.  It WILL get better.  You are NOT alone.







I'm OK today. R U?